Wednesday, January 19, 2011
Siesta Day 2
My 2nd day doing the siesta style polyphasic sleep mentioned in 4 hour body went well but I definitely felt a bit sluggish. I woke up well rested and actually woke up 3 times in the night thinking I had already slept enough and was glad to see I had more time to sleep. The morning went well but I got real sleepy around 3pm. Once off work I took a 20 minute nap at 5:30. I set my alarm to go off in 30 minutes assuming it would take a few minutes for me to sleep. I am not sure how long I slept but I definitely was awoken by the alarm. I worked out ate dinner then watched some TV. I felt pretty sleepy at 10pm but stated up til 11 since I should only need 6 hrs and I wake up at 5am. Day 2 = A bit sluggish in the afternoon and late evening.
Subscribe to:
Post Comments (Atom)
Each player is answerable for the right positioning of their wager on the structure 토토사이트 regardless of whether the wager is positioned by the dealer. A a perpetual movement machine is a machine that continues to operate with out drawing vitality from an external supply. The laws of physics say it's inconceivable, however being an inventor, Pascal was trying to defy the percentages.
ReplyDelete